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– Laura Kummerle, PT, DPT, OCS –

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Month: July 2021

How to stay motivated

July 31, 2021January 7, 2022 ~ paradigmofperfection ~ Leave a comment

I get this question all. the. time.  How do you stay motivated? How do you have that huge motivation/consistency? Or really any variation of that question.  So how do I do it?  Well, let me tell you my top tips for staying motivated 1. Motivation isn’t always there - habit, routine, and lifestyle play a … Continue reading How to stay motivated

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