An explanation of how I plan my workouts and resources for you to do the same!
Category: DIY Gym Edition
How to Build Handstand Canes and Blocks
Step by step instructions to build your own homemade, easily transportable handstand canes or blocks.
– Laura Kummerle, PT, DPT, OCS –
An explanation of how I plan my workouts and resources for you to do the same!
Step by step instructions to build your own homemade, easily transportable handstand canes or blocks.