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Paradigm of Perfection

– Laura Kummerle, PT, DPT, OCS –

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Category: Food

Meal Prep tips

Featured ~ paradigmofperfection ~ Leave a comment

5 tips to help meal prep to eat well while busy! I've been meal prepping in some capacity probably since I moved out of my parents' house. Over the years, I've learned a thing or two. So if you're new to meal prepping or just want some new tips, here are my 5 tips for … Continue reading Meal Prep tips

How to Meal Prep on a Budget

August 26, 2018January 7, 2022 ~ paradigmofperfection ~ Leave a comment

How to save money on groceries. Plus a sample vegan meal plan!

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