16 Fitness Instagram Pages to Follow: I’m always on the lookout for new, unique, and inspirational fitness instagram accounts to follow so I figured I’d share my favorite 16 accounts…other than myself of course!
5 Tips to Improve Your Handstands: Five tips to help you get started in your handstand practice or break through a plateau while working on getting your free standing handstand!
My Exercise Prescription: How I write and plan my lifts/workouts and some resources for you to do the same!
Handstand Canes
Homemade Handstand Canes and Handstand Blocks: A how to guide on how to build your own!
My Fitness Journey: My personal experience with fitness, from gymnastics to calisthenics and hand balancing and everything in between.