I’m always on the lookout for new, unique, and inspirational fitness instagram accounts to follow so I figured I’d share my favorite 15 accounts…other than myself of course! 😉
1. Hannah Bower-Hall
@hannahbower2
Probably the most “typical” fitness account I follow. She posts great workouts, has an amazing core guide. As a physical therapist, I’m envious of her ability to educate on core activation and intra-abdominal pressure. She also shares a ton of insight into family life and has her own supplement company as well!
2. Jen Fraboni, PT, DPT
@docjenfit
Jen is an amazing person and physical therapist who posts a ton of educational content to keep you healthy and moving well! Her approach doesn’t just include focusing on the area of symptoms, but she looks at the entire body and how lifestyle can impact your pain experience. She has a ton of resources on top of her IG page including the mobility method, podcast, and blog posts!
3. Jordan Syatt
@syattfitness
Jordan gives the best real advice about diet. As a unicorn, coffee, and Harry Potter lover, he consistently provides practical advice paired with humor. His podcasts and youtube videos also are informative and give even more practical advice!
4. Alyssa Olenick, PhD
@doclyssfitness
Lyss is a current PhD candidate at the University of Georgia studying female metabolism. She is also a beast with strength training and running ultra-marathons. She has a ton of fitness related education that is actually evidence based and isn’t afraid to call it like it is! She also hosts the Messy Middle Podcast, which also has a ton of educational info!
5. Morgan Rose
@morganrosemoroney
Morgan is a trainer currently based in Australia. She posts a combination of bodyweight, lifting, and hand balancing workouts. Her personality and passion for what she does radiates from her page!
6. Madeleine Leander
@maddelisk_workout
Madeleine is amazing on a campus board, peg board, or really with anything either hanging from or standing on her hands! Her arm and grip strength are goals on so many levels! Her posts always keep me motivated to focus on upper body strength!
7. Stefanie Millinger
@stefaniemillinger
Okay, so this chick’s ability to balance on anything is amazing! She is so talented, daring, and does things that I’ve never seen anyone else do! Her control, flexibility, and strength awe me in every post.
8. Kathrin
@fitness__kaykay
This bada$$ chick is a former police officer in Germany turned trainer. She has a ton of fun bodyweight at home workouts posted on her IG and youtube. She is also super passionate about what she does and is always smiling!
9. Sam Sweeney
@mrs.sweendogg
Sam posts a ton of great gym workouts that are super thorough and intense! She has more of a bodybuilding style to her workouts, but her form is amazing. She also owns a gym with her husband, which is where her posts typically are filmed!
10. T
@littletfitness
This Canadian personal trainer is always coming up with fun challenges to try! Umm yeah, most of which I have no chance of being able to do! She is often seen upside down and flipping around. You can also see a lot of bloopers in her stories!
11. Kasey Jo Orvidas, PhD
@coachkaseyjo
Kasey is a super knowledgeable coach who did her PhD research on behavior change. She posts a ton of educational content related to mindset and fitness. She also has a coaching company, @kjocoaching, who I have used for nutritional coaching and highly recommend if you’re looking to make sustainable changes and find a coach that listens to you!
12. Stacie, PT, DPT, CSCS
@thephysiofix
Stacie is a fellow Doctor of Physical Therapy who owns her own clinic in Arizona. She posts a ton of educational content to help you move and feel better!
13. Jen Crane, PT, DPT, OCS, ATC
@cirque_physio
Dr. Jen Crane is also a Doctor of Physical Therapy, but specializes in treating circus artists and other hypermobile individuals. She has a ton of educational posts on her page for those wanting to improve their flexibility. She has created protocols for returning to activity after gender affirming top surgeries, created an amazing, individualized MyFlex flexibility program, and has experience treating olympians and other amazing athletes!
14. Adriell Mayes
@everygotdamndre
Adriell is a kettlebell guy who posts amazing workouts on IG. I love his variety of movement patterns including lateral and rotational movements!
15. Lindsay Camerik
@lind.slaaay
I’ve never met Lindsay, but it is amazing what influence one can have through social media. A few years ago, I was struggling finding my passion again after retiring from gymnastics. I didn’t realize that calisthenics existed. I was scrolling through my personal Instagram and Lindsay’s training made me realize what I was missing. Since then, her training has changed as she has grown. Now she mainly posts hand balancing or fire spinning videos as compared to calisthenics when I first began following. I will always be thankful that she introduced me to calisthenics without even realizing! I know she is just a person who is doing what she loves and it shows. I will continue to support her wherever her passions take her and you should definitely check out her page!
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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
