Skip to content

Paradigm of Perfection

– Laura Kummerle, PT, DPT, OCS –

  • Home
  • Shop
    • Shop
    • Workout Programs
    • Lift Like Laura
    • Skills
    • Prehab/Health
    • DIY Equipment Plans
    • Cart
  • Services
    • Individualized Workout Program
    • Consult Calls
  • Blog
  • Media Interviews and Features
  • Favorite Products
  • Meet the Team
  • About
  • Contact

Tag: Athletic shoes

Running In Minimalist Shoes vs. Conventional shoes – Which is Better?

Featured ~ paradigmofperfection ~ 4 Comments

What shoes are best when running, if any shoes at all?

What Style Shoe is best for you?

Featured ~ paradigmofperfection ~ 9 Comments

I often get asked about why I workout barefoot and choose to wear Vivobarefoot shoes over other types of shoes. I wanted to dive into the research and explain some of the benefits and risks of running, walking, and lifting while barefoot.

Recent Posts

  • How to Improve Tendon Health in 5 Steps
  • 5 Ways to Reduce Boredom in the Gym
  • Are Deload Weeks Good to Have in your Training?
  • Mail
  • Instagram
  • TikTok
  • YouTube
  • Pinterest
  • WordPress
  • Facebook
  • Terms & Conditions
  • Privacy Policy
  • Website Disclaimer
  • Shop
  • Services
  • About
  • Contact
 

Loading Comments...