Five tips to help you get started in your handstand practice or break through a plateau while working on getting your free standing handstand!
5 Tips to Improve Your Handstands

Five tips to help you get started in your handstand practice or break through a plateau while working on getting your free standing handstand!
Step by step instructions to build your own homemade, easily transportable handstand canes or blocks.
My personal experience with fitness, from gymnastics to calisthenics and hand balancing and everything in between.