Five tips from a physical therapist to help you stay on track with your goals while injured.
5 Tips for Working Out with an Injury
Lifestyle
15 Fitness Instagram Pages To Follow
I'm always on the lookout for new, unique, and inspirational fitness instagram accounts to follow so I figured I'd share my favorite 16 accounts...other than myself of course! 😉
How to Adult in 10 Steps
10 steps to guide you on how to be a decent adult...but hey, always refer to #1!
Paradigm of Perfection 