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Paradigm of Perfection

– Laura Kummerle, PT, DPT, OCS –

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Tag: getting started

Where Do I Start?

Featured ~ paradigmofperfection ~ Leave a comment

I get questions similar to “I’m just getting into fitness, where do I start?” or “I haven’t worked out in forever due to “x,” where do I start?” Here’s the long answer to that question.

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