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Paradigm of Perfection

– Laura Kummerle, PT, DPT, OCS –

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Tag: physical therapy

How do the hips and core impact each other?

Featured ~ paradigmofperfection ~ Leave a comment

How do the hips and core impact each other? We discuss regional interdependence and how this impacts mobility, strength, and control.

My Top 10 Tips for Physical Therapy Students

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Finding balance during physical therapy school can be tough! Here are a few tips that can help you conquer your studies and make it through PT school with a little more sanity.

Injury Prevention Tips

September 28, 2021September 24, 2022 ~ paradigmofperfection ~ 2 Comments

5 tips to prevent injury while working out!

5 Tips for Working Out with an Injury

October 28, 2018January 7, 2022 ~ paradigmofperfection ~ Leave a comment

Five tips from a physical therapist to help you stay on track with your goals while injured.

My Fitness Journey

August 19, 2018September 24, 2018 ~ paradigmofperfection ~ Leave a comment

My personal experience with fitness, from gymnastics to calisthenics and hand balancing and everything in between.

Recent Posts

  • How do the hips and core impact each other?
  • What is proper core engagement?
  • 10 Holiday Gift Ideas for Fitness Enthusiasts 2022
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