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– Laura Kummerle, PT, DPT, OCS –

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Tag: strengthening

How do the hips and core impact each other?

Featured ~ paradigmofperfection ~ Leave a comment

How do the hips and core impact each other? We discuss regional interdependence and how this impacts mobility, strength, and control.

How Long Does it Take to See Changes in Muscular Strength?

September 11, 2022August 8, 2022 ~ paradigmofperfection ~ Leave a comment

How long does it take to see changes in strength and build muscle?

Recent Posts

  • How do the hips and core impact each other?
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